Total Gym Fit Start It Up DVD - Home Workout Fitness Training for Beginners | Perfect for Home Gym, Weight Loss & Toning Exercises

Product Description

Get started on the right track with the Total Gym® Start It Up program. Follow Rob Glick and Rosalie Brown as they guide you through set-up instructions, tips and techniques created to take all the guesswork out of using your Total Gym®. Once you’re ready to start working out, sample some of the Total Gym® core exercises or skip right to your very first Total Gym® work-along program. Rob and Rosalie will introduce you to all the fundamentals of the Total Gym®, guaranteed to start you on the right path to obtaining your fitness goals.